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Lemonade Cleanse Diet: Lemonade Cleanse Diet Notesby Robert Dave Johnston 
The Lemonade Diet is a 10 to 40 day cleansing program that is akin to a liquid fast in several ways. Whilst you are doing the master cleanse diet during this period, your energy and nutrients will come from only the lemonade drink that you made with some common ingredients. [1] The Lemonade Cleanse Diet is not a weight loss diet, but it is rather a bowel cleansing diet . While most people who go on the Lemonade Diet do lose weight, the goal is to cleanse the bowel of toxins so that the dieter can be as healthy as possible. [2] The Lemonade Cleanse Diet is more of a juice fast, or a body cleanse, or detox since you're living on lemonade for the entire time. You're not eating food of any kind - not even soup.[3] [1] http://www.themastercleansediet.org/blog/lemonade-diet[2] http://www.freedietprograms.org/lemonade_diet.shtml [3] http://download.cnet.com/lemonade-diet/3000-2129_4-10705151.html The lemonade cleanse diet is a liquid fast that uses the grease and mucus-cutting power of lemon juice to free undesirable material from the bowel for elimination. You make your lemonade from fresh squeezed lemons and/or limes, sweetened so it is palatable, with a dash of cayenne pepper (red pepper) for a little extra intestinal agitation.[4] The lemonade diet is a detoxification program written by the late Stanley Burroughs. The diet - called the "The Master Cleanser" was written in the 1940s and continues to be popular to this day.[5] The lemonade cleanse diet is so successful that some even decided to fast as long as a month! There are others who beg to differ with the effectiveness of the lemonade diet. For instance, some believed that the body is naturally able to cleanse itself, therefore why the need for this diet?[6] [4] http://www.fungusfocus.com/html/modified_lemonade_diet.htm[5] http://www.everydiet.org/diet/lemonade-diet [6] http://www.easy-diets.org/lemonade-diet/ The lemonade cleanse diet is a detoxification program written by the late Stanley Burroughs. The diet - called the 'The Master Cleanser' was written in the 1940s and continues to be popular to this day.[7] The Lemonade Diet is not so much a weight loss diet as it is a detoxifying cleanse. By detoxifying the body with a mixture of purified water, freshly squeezed lemon juice, organic maple syrup, and cayenne pepper, these symptoms will dissipate allowing for an energetic and healthy existence.[8] The LemonadeCleanse Diet is really not an acurate description for this body detoxification regiment as it is primarily a liquid fasting diet. [9] [7] http://www.clickindia.com/detail.php?id=1387854[8] http://www.wisegeek.com/what-is-a-lemonade-diet.htm [9] http://www.bodycoloncleanse.com/type/master-cleanse/recipe.html Master cleanse salt water flush is very commonly used for effective elimination of waste products and detoxification of the body. Salt water flush is the most rugged part of the master cleanse program.[23] Master cleanse experts recommend you stay near a bathroom for around an hour after drinking the salt water and the tea . [24] Master Cleanse method is excellent to follow for probably a week or two at most. It is good for cleansing the body but it does no good if followed over a long period.[25] [23]http://www.buzzle.com/articles/master-cleanse-lemonade-diet/[24]http://www.buzzle.com/articles/is-the-lemonade-diet-drink-good-for-you.html [25]http://hubpages.com/hub/the-master-cleanse-lemonade-diet Drink the entire quart of water and wait for it to flush through your system. It should take about a half an hour.[26] Drink the full quart first thing in the morning - unless you need to leave the house within two hours. This will cleanse your entire digestive tract...which means you need to be close to the bathroom.[27] [26]http://www.infobarrel.com/the_lemonade_diet_as_a_tool_for_cleansing_your_body[27]http://www.moreweightlosstips.com/what-is-the-lemonade-cleansing-diet/ Burroughs claimed that his Lemonade Cleanse Diet could 'correct all disorders' Despite the claims made by Burroughs and others regarding the medical wonders of the Lemonade Diet, we're going to break down the truth about the Lemonade Diet.[41] Burroughs (the creator of the Lemonade Diet) specifically recommends no processed ingredients for the lemonade. That includes the syrup AND the lemon juice.[42] Burroughs provides the recipe for the soup in his book, The Master Cleanser. He emphasizes that canned soup should not be taken to break the fast.[43] [41]http://www.fatlosssimplified.com/master-cleanser-lemonade-diet-for-weight-loss[42]http://www.lifetrainingonline.com/blog/lemonade-diet-day-10.htm [43]http://www.ehow.com/about_5270154_can-eat-lemonade-diet.html Burroughs recommends that people only drink orange juice the first two days off the cleanse, then eat only raw fruits and vegetables on the third day. Vegetable soup is also recommended to get the body used to food again.[44] [44] http://www.blackbeachweek.com/beydietplant.html
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